Come along to the Miss Spartan HQ for a fun night out with the girls! With a glass of bubbly in hand, you will meet Siobhan Baxter from Style Right …
Mother’s Day Classic
Please join us for the MOTHER’S DAY CLASSIC FUN RUN Register at: Here (Join Miss Spartan team) You can purchase singlets as pictured below for $32. Please email your order …
Holiday Timetable
Special for the holidays! $50 unlimited training for newbies until the end of January, come and give it a go! We are a great community of local Mums, Dads and …
Insanity Live Launch Event
Insanity Live is hitting Mont Albert! After completing the Instructor course in California, Miss Spartan is ready to bring you one of the greatest workouts you will ever do. Insanity …
Get ready for hot’ober
It’s time to shed the winter layers, lose a dress size, and drop those last pesky kilos! This 30 day quickie will not only leave you feeling AMAZEBALLS and see …
The Weekly Review
View PostAugust is Bring a Friend Month
July was an AMAZING month at Miss Spartan. A huge welcome to our many newcomers and a big thanks to all Miss Spartan regulars for your encouragement and support to …
Boxing For Fitness
Boxing for fitness is nothing new, but with more personal trainers incorporating elements into their training, especially in small group training and outdoor group sessions, we thought we’d take a …
Benefits of HIIT
What’s not to love about High Intensity Interval Training? As it’s name suggests, the workout involves various intervals – usually of high intensity – ensuring you get a maximum benefit …